In our fast-paced, money and productivity-driven world, we forgot this essential aspect of life: the awe and wonder, the hands-on work and play that is our natural, built-in resource to feel happy and balanced.
That's when we can truly be productive and get more done in less time.
There is now a plethora of scientific research that shows when people don’t get to play, there are "clear consequences (like) mild depression, or an outlook that’s not optimistic and not creative and not innovative...and (people) are more grumpier and are worse problem solvers."
Stuart Brown, National Institute for Play.
On the other hand, when we engage creatively - as nature intended - we can stay balanced, focused and come up with creative solutions.
In Austin and surrounding areas it can be in person.
Other locations:
sessions will be with live Zoom that can include recorded sessions.