Doodling is mind-blowingly simple and fun.
Doodling is highly effective when you have little energy, feel frustrated, overstimulated, anxious or lonely and you want to feel calm, joyful and happy.
Even though I have doodled most of my life, in early 2024 I started doodling almost every morning.
It's such a peaceful way to start the day.
As an extra benefit, you can turn even the most humble doodles into fabulous art. I show you how.
"I thought I was pretty relaxed.
But this is taking it to a whole other level."
Lynne Edmonds
"I now doodle at night. It's sooo relaxing.
And it keeps me from mindlessly eating snacks."
Chris Carlson
Got a favorite top that you love?
But it has pilling or spills on it?
Take out some paint and give it a new life!
You can use this painting method on just about anything. New or old.
You can save major $$$$ when you make gorgeous hand painted T-shirts, tote bags, shawls etc. as gifts.
Use a ketch-up or squeeze bottle.
2-4 oz of Dye-Na-Flow paint.
Paint and squeeze bottles are available at Dharma Trading.
Paint is also available at Jerry's Artarama, Dick Blick and local art stores (USA) and Amazon.
Dye-Na-Flow paint is available in most countries around the world - so are squeeze or condiment bottles.
Paint on any fabric, clothes, canvas, and even create your own Signature home decor items with this playful squirt and splash method.
Make stunning looking vests, T-shirts, shawls and more. Within minutes to less than an hour.
Transform new and old clothes from blah to wow.
Turn shawls into tops.
Easy, flattering patterns. Fast, beautiful results.
Put together a Joy-Kit, so you can paint on a whim.
Get a bottle of Dye-Na-Flow paint.
Fill it into a squeeze bottle or condiment bottle.
Gather some clothes, shawls, tote bags, socks, jeans etc. that you want to paint.
Put it all into a crate or cardboard box.
Add a garbage bag or old blanket to put under your clothes for painting.
Another garbage bag or T-shirt board to stick between the layers of the clothes.
Transform a photo of a simple hand painted T-shirt design - or any other photo - into captivating Art.
With just a few clicks of a mouse.
"It's like getting joy delivered to your inbox."
Wendy Holmes
Life's too challenging and too short to waste it with being hard on yourself.
Instead - celebrate yourself, your ability to create and to smile!
You ARE beautiful and creative as you are RIGHT NOW.