
Regardless of whether...
...your creativity might have been put on hold, or got stifled by rude comments,
...you are in transition or on a spiritual journey - wanting to feel alive and nurture your spirit,
...you are retired, in midlife, an empty nester - looking for fulfillment, a hobby and more joy,
...you are feeling anxious, lonely, frustrated, or depressed - and are longing for inner calm and joy,
...you are an accomplished artist who loves to do "different" - or forgot how to create for the joy of it and want it back,
I got you covered - with the most fun and simple ways for creating.
"I am in my studio again, having fun!
Monika's methods are so much more fun and a lot faster than the dyeing procedures I am used to.
The videos are short and to the point.
And you get instant gratifications."
Linda Thompson
"Monika, what you are offering is something so special. I haven't seen anything like it.
I must say I quite enjoy the freedom to splash paint freely.
It took me out of my comfort zone.
It is quite liberating."
Lindsay Cash
"I thought I was quite relaxed.
But this is taking it to a whole other level."
And you can apply the principles in everyday life.
I've even tried it in the gym.
With zero motivation.
It WORKS."
Lynn Edmonds

It's time to PLAY.
There are no mistakes.
And you get instant gratifications at every SHORT step.

Discover the joy of letting loose and seeing immediate results.
Hello, I am Monika Astara, your guide on restorative creative journeys.

"You don't have a creative bone in your body.
God must have been asleep when He created you."
That's what my art teacher told me for 6 years - while rolling her eyes in despair.
You most likely have similar experiences in your life.
Despite my art teacher's dire assessment, I have been a full time artist and designer since 1987.
I am here to inspire and guide you to freely be yourself - in your art and in your life.
Here's why:
Over the last 38 years I have made over 23 000 pieces of gorgeous clothing and jewelry that sold in high-end wearable art boutiques, galleries, my own boutique, and now sell online, at select shows and galleries and in my Studio.
From the very beginning I've always come up with my own simple, fun methods and patterns.
If I can do this - so can you.
And - if anyone ever told you that you are not creative - AWESOME!
That means you are beyond traditional rules.
You have the freedom to discover methods that are unique to you.
And you have more fun with it. Just like I do.
Come join me and create for the pure joy of it - and watch your creative magic unfold.

In a world that has our nervous systems rattled to the core, this virtual retreat is about cultivating and restoring your natural inner calm and joy - with the most SIMPLE, soothing and playful ways to create on paper.
NO brush, NO talent, NO special supplies required.
Online with live Zoom and private Facebook Community.
"It's like a magic pill for having joy in an adverse world." Amanda Meyer
- Online Courses - fee and free
- Bite sized 1-2 hour in-person Classes and virtual Classes
- Private Studio Days
- Private Zoom Sessions
- Corporate Sessions and Retreats
- Printable Downloads
"I haven't had joy or happiness in many years.
Your course if giving me so much joy and happiness!"
Dale H.
Be part of a creative community and be supported.
Join the...








